Did you make a new year’s resolution? If you did, you’re in the minority – only about a quarter of us made resolutions for this year, and most of those are under 30. The reason why as you get older you don’t make resolutions is probably because, year after year, 80% of resolutions fail, and…
Earlier today, did you hit that afternoon slump at work? You’ve made it through lunch, but all of a sudden things start really dragging? It happens to most of us right around 3pm – and usually lasts for about a half an hour. There’s a number of causes – everything from the caffeine wore off…
A trend that’s started over the last few years online is something called “Dry January” – where you abstain from alcohol for the entire month after all the celebrating of the last few weeks. If you want to avoid temptation this weekend, just remember the good things that happen to your body when you go…
We made it to 2025! Have you made – and already broken – your New Year’s resolutions? That’s okay – you get a one day pass! But starting now, there are four easy daily resolutions you can make that will get your health immediately back on track. First – floss your teeth every day. Hopefully…
A couple of things to do to make it less of a mess! Listen…
Amy nominated her mom Deborah for a WEBE108 Griffin Health Christmas Wish. Her 73-year-old mom was diagnosed with cancer this spring and has been in treatment since. She goes to radiation five days a week, but doesn’t drive because the chemo has really hurt her vision. Amy and her brother help get her to her appointments, but…
It’s Baked Cookie Day! Listen…
Kathy nominated for Gloria a WEBE108 Griffin Health Christmas Wish. Gloria has been helping her daughter raise her 15-year-old son and has had many medical issues this year including a heart attack, surgeries and more. This past September, there was a fire in her condo and they were displaced to a hotel for a month.…
Deborah nominated her son-in-law Alex and his three children for a WEBE108 Griffin Health Christmas Wish. Alex has three children, and unfortunately he lost his job earlier this year and was then evicted from their home. The three children have been sleeping on air mattresses since their eviction and thanks to Spector Furniture & Mattress Gallery we’ll be getting…
Don’t like a gift? Here’s what else to say! Listen…