A few handy ideas! Listen…
WEBE Wellness: Sleeping To Lose Weight
Many of us struggle with weight loss, but beyond diet and exercise, there’s another thing you may not have tried – sleeping more! A new study tracked how many hours people slept with how many calories they consumed. Participants who got a full 8 hours consumed on average 270 fewer calories per day. For some…
WEBE Wellness: Relaxing At The Gym
When you hear the word exercise, you think about working out in the gym, running, or other strenuous activities. But what’s the hot new trend in exercise? Doing nothing and not breaking a sweat! A new report shows that many gyms are offering mellow workout classes. Gentle workouts are in demand – like meditation and…
MINI Cooper S Test Drive
Watch as Danny Lyons visits MINI of Fairfield County to test drive the newest MINI Cooper S. Danny meets the team and does a walk around of the new MINI Cooper S, asking questions about the performance, the safety, and even the new tech. Watch, Learn and go Test Drive your own MINI Cooper S…
Morning Hack 8/2/2024 Foods You Can Eat To Repel Mosquitoes!
All good eats! Listen…
Morning Hack 8/1/2024 Back To School Shopping Saving Tips!
Shop wisely! Listen…
Morning Hack 7/31/2024 Deep Clean Your Fridge After Deli Meat Recall!
Tons and tons of meats! Listen…
WEBE Wellness: For A Longer Life, It’s Time To Get Moving!
If you want to live longer, sitting behind a desk or behind the wheel all day isn’t helping – you need daily movement! And it doesn’t require an expensive gym membership – you can start simple and add more movement right into your everyday life! Some tips to help get your moving: Keep your shoes…
Morning Hack 7/30/2024 Removing A Drywall Anchor! Easy!
Very easy! Listen…
WEBE Wellness: Tea Vs. Coffee
You probably had coffee this morning. Maybe even a coffee break this afternoon. But you may want to switch to tea – it may even be the healthiest drink in the world! First, it lowers blood pressure – it causes blood vessels to relax, which can keep your blood pressure in check. Since tea comes…