National Tooth Fairy Day! Listen…
WEBE Wellness: Flat Vs. Carbonated Water – Which Is Healthier?
You already know drinking water is important to maintain health and hydration. But if you prefer sparkling to flat water, it might be damaging your teeth! Carbonated water is just as hydrating, but the fizzy water may not be giving you a nutrient you need. Carbonated water doesn’t have the fluoride that tap water has.…
WEBE Wellness: When To Exercise For Better Sleep
If you want a healthier lifestyle, you need to exercise regularly, as well as plenty of rest and recovery. Sleep is a pillar of health, and we need enough so that we’re not irritable, groggy, and are able to exercise efficiently. And regular exercise is important so that we sleep better. But when’s the best…
WEBE Wellness: Why You Wake Up Still Feeling Tired
When you woke up this morning, did you feel like you could go right back to bed for another night’s sleep? There are a few reasons why you might be waking up too tired: First, if you have a sedentary lifestyle where you sit all day and don’t exercise, your body may be too used…
Morning Hack 8/19/2024 Sales Tax Free Week And The FAQ!
Save money! Listen…
WEBE Wellness: Why You Should Take A Nap This Weekend
Have you been feeling off lately? Not getting as much rest as you feel like you need? Well, this weekend may be the best weekend to take a nap. There are a few reasons why napping is actually good for our health: First, it can recharge your brain. Studies show that napping improves our memory,…
Morning Hack 8/16/2024 How To Tell A Joke!
National Tell A Joke Day! Listen…
Allan Talks To One Night Of Queen’s Gary Mullen
Ahead of the show on Sunday, August 25, at the District Music Hall in Norwalk, Gary Mullen of One Night Of Queen chats with Allan Lamberti about his career, winning a life-changing TV contest, meeting Brian May, Queen’s legacy, and much more!
WEBE Wellness: The Ways Your Dentist Finds Things That Affect Your Overall Health
Going to the dentist regularly to keep your teeth intact is probably the reason many of us go. But believe it or not, your dentist may be able to spot things that affect your overall health – just from looking at your mouth! First, beyond taking care of your teeth and gums, your dentist can…
Morning Hack 8/15/2024 Curb Your Spending This Way Going Grocery Shopping!
Size does matter! Listen…