WEBE Wellness: Get Off The Phone To Lower Blood Pressure

WEBE Wellness: Get Off The Phone To Lower Blood Pressure

If you’d like to lower your blood pressure, it could be as simple as not answering the phone. Being on the phone for 30 minutes a week can increase blood pressure by 12% – and that’s not from one phone call – that’s all the calls in total. And it doesn’t have anything to do…

Allan Lamberti Chats With Howard Jones

Allan Lamberti Chats With Howard Jones

Ahead of his upcoming show in New Haven at College Street Music Hall on February 26, WEBE108’s Allan Lamberti spoke with Howard Jones about his career, the two versions of one of his biggest hits, performing at Live Aid, a doctor who plays his music during surgery, and much more!

Enter to win tickets to Train

Enter to win tickets to Train

Enter to win two tickets to Train with special guest Edwin McCain at Mohegan Sun Arena Friday, August 22, 2025! If you can see this, your browser does not support iFrames.

Enter to win tickets to Bonnie Raitt

Enter to win tickets to Bonnie Raitt

Enter to win a pair of tickets to Bonnie Raitt at the Capitol Theatre August 20th! If you can see this, your browser does not support iFrames.

WEBE Wellness: Taking A Mental Health Break From Work

WEBE Wellness: Taking A Mental Health Break From Work

We’re only halfway through February, but are you already feeling burned out and feel like you need time off already? Not just for a vacation, since deciding to take time off work can be a challenge, but to do it for mental health reasons makes it all that harder. Taking a sabbatical has been shown…

WEBE Wellness: Making Memory Improvements

WEBE Wellness: Making Memory Improvements

As we age, we may find ourselves becoming more forgetful. The good news, is that there are steps you can take now to help keep your brain healthy and your memory strong: Follow a healthy diet – fruits, veggies, whole grains, fish, healthy fats all have nutrients like antioxidants and omega-3 fatty acids that boost…