Even folding clothes! Listen…
WEBE Wellness: Stick With It To Form New Habits
Maybe you’ve heard that to make a new habit stick, you’ve got to stick with it for 21 days. But if you’re on Day 20, you may have to keep going a bit longer. Researchers found that the magic 21 number isn’t based on any scientific fact, because other factors are at play, like what…
Morning Hack 1/27/2025 Fix Wobbly Chairs Or Tables!
No matchbooks or folded paper! Listen…
Morning Hack 1/24/2025 Do This At Your Home To Stop Burglars In Snow!
With the help of neighbors! Listen…
WEBE Wellness: How Many Times Do You Hit The Snooze Button?
Do you have trouble getting up in the morning? Are you a notorious hitter of the snooze button? Well hitting it once is okay, but any more than that and your entire day will be thrown off. A little beauty rest is okay, but a new study shows staying in bed 14 minutes after that…
Morning Hack 1/23/2025 Clean Those Plastic Containers From Stains!
Tough tomato stains! Listen…
WEBE Wellness: Why You Should Change When You Brush Your Teeth
Right before you head to the bedroom every night, you probably (hopefully) brush your teeth. But, if you have trouble falling asleep, consider doing that earlier. Taking a long time to fall asleep may have something to do with your pre-bed routine. And you may need to change it up. Even if you start dozing…
Morning Hack 1/22/2025 Types Of Rest You Need Daily!
Try these! Listen…
WEBE Wellness: The Easiest Ways To Burn Calories
If you’ve put on a few unwanted pounds this winter, now’s the time to start thinking about getting ready for the spring and summer. Experts have a lot of different ways you can burn calories and lose weight – but this is a list of the easiest ones to do! First – sleep more! Sleeping…
Morning Hack 1/21/2025 Don’t Keep These In Your Car That’s Below Freezing!
Dangerous and messy! Listen…