If you feel like you haven’t had a decent night sleep in a while, you’re not alone – two-thirds of adults say they haven’t had a complete, uninterrupted night sleep since they were a teenager! A new study shows that most of us get about five hours of sleep per night – far less than…
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Diane from Watertown won $$968 Thursday, November 21 by answering all five questions of the WEBE108 Bigelow Tea 5 Question Quiz correctly! Here are all the questions and correct answers. Q1: The names on a mailbox became world famous! A: Hall and Oates. The names on a random mailbox of their first apartment. Q2: For less than…
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If you’re worried about the calories you’ll be consuming this holiday season, you may be considering a new diet that best fits you – whether it’s simply weight loss, or how easy it is to follow, or how healthy they are overall. But if you’re simply looking to lose weight, the Flexitarian diet may be…
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Holiday Music is coming! Starting Wednesday, November 27 at 1:08pm, we’re playing all your holiday favorites around the clock! Get the eggnog ready, sit next to the fire, and decorate the tree as we provide the soundtrack! Powered by Maritime Chevrolet
If you like your morning coffee sweetened, instead of grabbing sugar, grab something else – maple syrup! A new study shows that there are lot of health benefits to using syrup – you get antioxidants that boost immunity and help with inflammation that you don’t get from refined sugar. You’ll also find better blood sugar…
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When you go for fresh fruit, it’s usually because you want a quick and healthier snack option. But did you know there’s a fruit that can help you with your bones? Next time you’re in the produce aisle, grab some prunes. Prunes are rich in minerals, vitamin K, phenolic compounds, and dietary fiber—all which may…