About Allan
What is your favorite spot in Connecticut?
Mystic/Stonington
How long have you worked for WEBE108? What was your first job here?
3-7pm every day since October 2019!
What makes your station/show great?
Quite simply…WEBE108 is *the* station for Fairfield County! Literally *everyone* knows us!
Favorite band or artist of all time?
David Bowie never fails to make the list
What is the best concert you’ve ever seen?
An unannounced pop up Jimmy Buffett concert
TV show or Movie that you think someone should know about?
Better Call Saul
If you didn’t do radio, what would you do?
Talking about TV shows online
A skill you wish you had but sadly don’t?
The ability to draw comics or cartoons
If you are on death row and you have a final meal. What is it?
A ribeye and some Kraft macaroni and cheese, with a Shamrock shake
Tell us one fun fact about yourself
I can – and do – use my feet to pick things up like a monkey does.
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WEBE Wellness
WEBE Wellness: Simple Daily Steps For A Longer Life
If you want to add years to your life, all you need is five minutes. And this comes from an expert on longevity! A few quick things to do every day to extend your life starts with habit stacking. This is where you add something positive to what you’re already doing, like practicing mindfulness while…… Continue Reading
WEBE Wellness: How Old You Are Vs. How Old You Feel
There are two things – how old you are and how old you feel. And for most of us, we don’t feel our age. A new study shows that we think or feel we’re about 20% younger than we are. Meaning a 30-year-old feels 24; a 40-year-old feels like they’re in their early 30s; and…… Continue Reading
WEBE Wellness: Pick Up The Pace!
You already know exercise is good for you – and high-intensity interval training is even better. Simply put, you do more in less time for a better workout. But what about when it comes to walking? After all, it’s the most common form of exercise – how can you be doing more with a daily…… Continue Reading
WEBE Wellness: The Importance Of Friendship
What your mother told you was true – being popular isn’t everything. In fact, being too popular may actually be bad for you. And there’s now science to back that up! A new study investigated how many friends we need. And they found that while everyone needs some friends, having too many doesn’t work because…… Continue Reading
WEBE Wellness: The Best Time Of Day To Take A COVID At-Home Test
With a new COVID surge happening around the country, you may be taking at-home tests more often. It turns out that when you take an at-home test affects its accuracy. A study came out last year that’s getting attention now, and researchers found that at-home covid tests are more accurate in the afternoon – and…… Continue Reading
WEBE Wellness: Which Color Banana Is Healthiest?
When it comes to fruit, there’s few more popular at your grocery store than a banana. While most of us go for a bright yellow, some claim that when they’re brown, they’re actually healthier? So, does the color and condition of a banana matter – green, yellow, or brown – when it comes to health?…… Continue Reading
WEBE Wellness: Pass The Pepper
When it comes to seasoning food, you’ll find on every restaurant table salt and pepper. Next time, you might want to just reach for the pepper. It’s been used in traditional medicine for thousands of years, but the health benefits are really being looked at and studied now. It’s high in antioxidants which helps lessen…… Continue Reading
WEBE Wellness: The Best Cooking Oil You’re Not Using
It’s unavoidable while cooking – sometimes a recipe calls for oil. But having the right oil in your cabinet isn’t just effective for your food, but also your health. But there’s one oil that’s not only good, but also has a lot of health benefits – and that’s avocado oil. The flavor is mild, so…… Continue Reading
WEBE Wellness: The Healthy, Affordable Fish You Should Be Eating
You probably know that eating more fish and less red meat is great for your health. Eating fish helps reduce the risk of type-2 diabetes and supports hearth health, and salmon is usually the go-to everyone selects to help with all-around health, but there’s another, more affordable variety you should look at – Alaskan pollock.…… Continue Reading
WEBE Wellness: Energy Drinks Give You More Than Energy
Right about now, it’s very likely you’re really struggling to get through the last hour of the workday – and you search for some sort of pick me up. Since you need energy, you might grab an energy drink – I mean, that’s what they’re called after all! But while you might get a quick…… Continue Reading
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