Allan Lamberti

Allan Lamberti | Weekdays 3-7pm

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About Allan

What is your favorite spot in Connecticut?

Mystic/Stonington

How long have you worked for WEBE108? What was your first job here?

3-7pm every day since October 2019!

What makes your station/show great?

Quite simply…WEBE108 is *the* station for Fairfield County! Literally *everyone* knows us!

Favorite band or artist of all time?

David Bowie never fails to make the list

What is the best concert you’ve ever seen?

An unannounced pop up Jimmy Buffett concert

TV show or Movie that you think someone should know about?

Better Call Saul

If you didn’t do radio, what would you do?

Talking about TV shows online

A skill you wish you had but sadly don’t?

The ability to draw comics or cartoons

If you are on death row and you have a final meal. What is it?

A ribeye and some Kraft macaroni and cheese, with a Shamrock shake

Tell us one fun fact about yourself

I can – and do – use my feet to pick things up like a monkey does.

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WEBE Wellness

WEBE Wellness: The Benefits Of A “Dry January”

WEBE Wellness: The Benefits Of A “Dry January”

A trend that’s started over the last few years online is something called “Dry January” – where you abstain from alcohol for the entire month after all the celebrating of the last few weeks. If you want to avoid temptation this weekend, just remember the good things that happen to your body when you go…Continue Reading

WEBE Wellness: Breaking That Afternoon Slump

WEBE Wellness: Breaking That Afternoon Slump

Earlier today, did you hit that afternoon slump at work? You’ve made it through lunch, but all of a sudden things start really dragging? It happens to most of us right around 3pm – and usually lasts for about a half an hour. There’s a number of causes – everything from the caffeine wore off…Continue Reading

WEBE Wellness: Daily Health Resolutions

WEBE Wellness: Daily Health Resolutions

We made it to 2024! Have you made – and already broken – your New Year’s resolutions? That’s okay – you get a one day pass! But starting now, there are four easy daily resolutions you can make that will get your health immediately back on track. First – floss your teeth every day. Hopefully…Continue Reading

WEBE Wellness: The Importance Of Friendship

WEBE Wellness: The Importance Of Friendship

What your mother told you was true – being popular isn’t everything. In fact, being too popular may actually be bad for you. And there’s now science to back that up! A new study investigated how many friends we need. And they found that while everyone needs some friends, having too many doesn’t work because…Continue Reading

WEBE Wellness: The Best Time Of Day To Take A COVID At-Home Test

WEBE Wellness: The Best Time Of Day To Take A COVID At-Home Test

With a new COVID surge happening around the country, you may be taking at-home tests more often. It turns out that when you take an at-home test affects its accuracy. A study came out last year that’s getting attention now, and researchers found that at-home covid tests are more accurate in the afternoon – and…Continue Reading

WEBE Wellness: Which Color Banana Is Healthiest?

WEBE Wellness: Which Color Banana Is Healthiest?

When it comes to fruit, there’s few more popular at your grocery store than a banana. While most of us go for a bright yellow, some claim that when they’re brown, they’re actually healthier? So, does the color and condition of a banana matter – green, yellow, or brown – when it comes to health?…Continue Reading

WEBE Wellness: Pass The Pepper

WEBE Wellness: Pass The Pepper

When it comes to seasoning food, you’ll find on every restaurant table salt and pepper. Next time, you might want to just reach for the pepper. It’s been used in traditional medicine for thousands of years, but the health benefits are really being looked at and studied now. It’s high in antioxidants which helps lessen…Continue Reading

WEBE Wellness: The Best Cooking Oil You’re Not Using

WEBE Wellness: The Best Cooking Oil You’re Not Using

It’s unavoidable while cooking – sometimes a recipe calls for oil. But having the right oil in your cabinet isn’t just effective for your food, but also your health. But there’s one oil that’s not only good, but also has a lot of health benefits – and that’s avocado oil. The flavor is mild, so…Continue Reading

WEBE Wellness: The Healthy, Affordable Fish You Should Be Eating

WEBE Wellness: The Healthy, Affordable Fish You Should Be Eating

You probably know that eating more fish and less red meat is great for your health. Eating fish helps reduce the risk of type-2 diabetes and supports hearth health, and salmon is usually the go-to everyone selects to help with all-around health, but there’s another, more affordable variety you should look at – Alaskan pollock.…Continue Reading

WEBE Wellness: Energy Drinks Give You More Than Energy

WEBE Wellness: Energy Drinks Give You More Than Energy

Right about now, it’s very likely you’re really struggling to get through the last hour of the workday – and you search for some sort of pick me up. Since you need energy, you might grab an energy drink – I mean, that’s what they’re called after all! But while you might get a quick…Continue Reading