About Allan
What is your favorite spot in Connecticut?
Mystic/Stonington
How long have you worked for WEBE108? What was your first job here?
3-7pm every day since October 2019!
What makes your station/show great?
Quite simply…WEBE108 is *the* station for Fairfield County! Literally *everyone* knows us!
Favorite band or artist of all time?
David Bowie never fails to make the list
What is the best concert you’ve ever seen?
An unannounced pop up Jimmy Buffett concert
TV show or Movie that you think someone should know about?
Better Call Saul
If you didn’t do radio, what would you do?
Talking about TV shows online
A skill you wish you had but sadly don’t?
The ability to draw comics or cartoons
If you are on death row and you have a final meal. What is it?
A ribeye and some Kraft macaroni and cheese, with a Shamrock shake
Tell us one fun fact about yourself
I can – and do – use my feet to pick things up like a monkey does.
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WEBE Wellness
WEBE Wellness: The Best Ways To Boost Your Immune System
With the cold weather starting to settle in, you might be looking for a way to boost your immune system. The good news is there are easy changes you can make to get through the winter. The first step is to add more antioxidants to your diet, and you can find them in a lot…… Continue Reading
WEBE Wellness: Keeping Up With Resolutions
Did you make a new year’s resolution? If you did, you’re in the minority – only about a quarter of us made resolutions for this year, and most of those are under 30. The reason why as you get older you don’t make resolutions is probably because, year after year, 80% of resolutions fail, and…… Continue Reading
WEBE Wellness: Breaking That Afternoon Slump
Earlier today, did you hit that afternoon slump at work? You’ve made it through lunch, but all of a sudden things start really dragging? It happens to most of us right around 3pm – and usually lasts for about a half an hour. There’s a number of causes – everything from the caffeine wore off…… Continue Reading
WEBE Wellness: The Benefits Of A “Dry January”
A trend that’s started over the last few years online is something called “Dry January” – where you abstain from alcohol for the entire month after all the celebrating of the last few weeks. If you want to avoid temptation this weekend, just remember the good things that happen to your body when you go…… Continue Reading
WEBE Wellness: Daily Health Resolutions
We made it to 2025! Have you made – and already broken – your New Year’s resolutions? That’s okay – you get a one day pass! But starting now, there are four easy daily resolutions you can make that will get your health immediately back on track. First – floss your teeth every day. Hopefully…… Continue Reading
WEBE Wellness: The Healthiest Foods At Thanksgiving
If the big meal on Thanksgiving is giving you anxiety about how you can still enjoy yourself when you encounter all the rich foods on Thursday, but maintain healthy eating habits, there’s good news – you can! It all depends on what you load up on your plate – here are your nutritious best bets:…… Continue Reading
WEBE Wellness: Getting More Sleep
If you feel like you haven’t had a decent night sleep in a while, you’re not alone – two-thirds of adults say they haven’t had a complete, uninterrupted night sleep since they were a teenager! A new study shows that most of us get about five hours of sleep per night – far less than…… Continue Reading
WEBE Wellness: The Best Diet You Haven’t Heard Of
If you’re worried about the calories you’ll be consuming this holiday season, you may be considering a new diet that best fits you – whether it’s simply weight loss, or how easy it is to follow, or how healthy they are overall. But if you’re simply looking to lose weight, the Flexitarian diet may be…… Continue Reading
WEBE Wellness: Maple Syrup In Coffee??
If you like your morning coffee sweetened, instead of grabbing sugar, grab something else – maple syrup! A new study shows that there are lot of health benefits to using syrup – you get antioxidants that boost immunity and help with inflammation that you don’t get from refined sugar. You’ll also find better blood sugar…… Continue Reading
WEBE Wellness: The Best Fruit For Your Bones
When you go for fresh fruit, it’s usually because you want a quick and healthier snack option. But did you know there’s a fruit that can help you with your bones? Next time you’re in the produce aisle, grab some prunes. Prunes are rich in minerals, vitamin K, phenolic compounds, and dietary fiber—all which may…… Continue Reading
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