About Allan
What is your favorite spot in Connecticut?
Mystic/Stonington
How long have you worked for WEBE108? What was your first job here?
3-7pm every day since October 2019!
What makes your station/show great?
Quite simply…WEBE108 is *the* station for Fairfield County! Literally *everyone* knows us!
Favorite band or artist of all time?
David Bowie never fails to make the list
What is the best concert you’ve ever seen?
An unannounced pop up Jimmy Buffett concert
TV show or Movie that you think someone should know about?
Better Call Saul
If you didn’t do radio, what would you do?
Talking about TV shows online
A skill you wish you had but sadly don’t?
The ability to draw comics or cartoons
If you are on death row and you have a final meal. What is it?
A ribeye and some Kraft macaroni and cheese, with a Shamrock shake
Tell us one fun fact about yourself
I can – and do – use my feet to pick things up like a monkey does.
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WEBE Wellness
WEBE Wellness: Why Couples Should Go To Sleep At The Same
When you head to bed, does your partner do the same? Or do they keep watching TV? Well, they might want to flip off the TV and join you – a new study shows that couples who get into bed at the same time are overal happier than those that don’t. The study found that…… Continue Reading
WEBE Wellness: Is Your “Healthy” Snack Healthy?
You try to eat healthily, and you grab a healthy snack during the day, but are you sure that the “health food” is, in fact, healthy? Some so-called healthy foods are very misleading. Topping the list is granola bars – if they only have whole grains, nuts, and dried fruits, then chances are they are…… Continue Reading
WEBE Wellness: Signs You Need A Vacation ASAP
We’re already a 1/4 of the way done with 2024. Some of us may need a vacation more than most. These are the signs to look for that you need a vacation ASAP: If you wake up with headaches, stress may be taking a toll on your body – headaches in the morning may mean…… Continue Reading
WEBE Wellness: Start To Get Moving
With the warmer weather getting here, you’re going to want to be out and about and doing things. But are you going to be ready? Here’s some tips on how to get started. First – stand up. Literally – it’s the easiest thing to do to get your body ready – and immediately upon standing,…… Continue Reading
WEBE Wellness: A Trick To Fall Asleep In Two Minutes
As we head into the weekend, you’re probably looking forward to sleeping in. Even more so if you have trouble sleeping during the week. If you’re someone who wishes you could fall asleep at the drop of a hat, there’s a trick that members of the military use to fall asleep in just two minutes!…… Continue Reading
WEBE Wellness: Should You Switch Morning Coffee For Lemon Water?
If you head to social media, you may see a lot of influencers saying to skip coffee in the morning and drink lemon water instead. They say it will do everything from boost metabolism, break down, fat, and detox your body. Unfortunately, there’s no medical science to back any of that up. So, should you…… Continue Reading
WEBE Wellness: Learning During Exercise
When you exercise you’re probably either listening to music or watching TV during cardio. But instead, you should be exercising your brain and doing some learning. Specifically learning another language. Learning a new language is harder as we age, but new studies show that it’s easier to learn a new language while exercising. When our…… Continue Reading
WEBE Wellness: What Sleep Loss Does To Our Physical And Mental Health
A good night’s sleep is important for our overall health. How much sleep we need varies – but the bottom line is that we need it every night! A few nights of sleep loss can lead to deterioration of both your physical as well as mental well-being. And just one night of bad sleep creates…… Continue Reading
WEBE Wellness: Is It Time To Change Your Exercise Routine?
If you regularly work out, congratulations! It’s not the easiest thing in the world but keep at it! However, just because you’re exercising regularly, are you getting everything out of it that you should be? There’s a chance you may need to change it up. Some signs to look out for: Constantly feeling sluggish. Yes,…… Continue Reading
WEBE Wellness: Plane Snacks To Avoid
With spring break around the corner, if you’re planning to travel by air soon, make sure you don’t eat or drink any of these before you hop on the plane: Salty food – because of the dry air on the plane, many of us get dehydrated, but adding in a snack with a lot of…… Continue Reading
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