About Allan
What is your favorite spot in Connecticut?
Mystic/Stonington
How long have you worked for WEBE108? What was your first job here?
3-7pm every day since October 2019!
What makes your station/show great?
Quite simply…WEBE108 is *the* station for Fairfield County! Literally *everyone* knows us!
Favorite band or artist of all time?
David Bowie never fails to make the list
What is the best concert you’ve ever seen?
An unannounced pop up Jimmy Buffett concert
TV show or Movie that you think someone should know about?
Better Call Saul
If you didn’t do radio, what would you do?
Talking about TV shows online
A skill you wish you had but sadly don’t?
The ability to draw comics or cartoons
If you are on death row and you have a final meal. What is it?
A ribeye and some Kraft macaroni and cheese, with a Shamrock shake
Tell us one fun fact about yourself
I can – and do – use my feet to pick things up like a monkey does.
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WEBE Wellness
WEBE Wellness: A Trick To Fall Asleep In Two Minutes
As we head into the weekend, you’re probably looking forward to sleeping in. Even more so if you have trouble sleeping during the week. If you’re someone who wishes you could fall asleep at the drop of a hat, there’s a trick that members of the military use to fall asleep in just two minutes!…… Continue Reading
WEBE Wellness: Should You Switch Morning Coffee For Lemon Water?
If you head to social media, you may see a lot of influencers saying to skip coffee in the morning and drink lemon water instead. They say it will do everything from boost metabolism, break down, fat, and detox your body. Unfortunately, there’s no medical science to back any of that up. So, should you…… Continue Reading
WEBE Wellness: Learning During Exercise
When you exercise you’re probably either listening to music or watching TV during cardio. But instead, you should be exercising your brain and doing some learning. Specifically learning another language. Learning a new language is harder as we age, but new studies show that it’s easier to learn a new language while exercising. When our…… Continue Reading
WEBE Wellness: What Sleep Loss Does To Our Physical And Mental Health
A good night’s sleep is important for our overall health. How much sleep we need varies – but the bottom line is that we need it every night! A few nights of sleep loss can lead to deterioration of both your physical as well as mental well-being. And just one night of bad sleep creates…… Continue Reading
WEBE Wellness: Is It Time To Change Your Exercise Routine?
If you regularly work out, congratulations! It’s not the easiest thing in the world but keep at it! However, just because you’re exercising regularly, are you getting everything out of it that you should be? There’s a chance you may need to change it up. Some signs to look out for: Constantly feeling sluggish. Yes,…… Continue Reading
WEBE Wellness: Plane Snacks To Avoid
With spring break around the corner, if you’re planning to travel by air soon, make sure you don’t eat or drink any of these before you hop on the plane: Salty food – because of the dry air on the plane, many of us get dehydrated, but adding in a snack with a lot of…… Continue Reading
WEBE Wellness: Two Minutes Per Day To Live Longer
If you want a longer, healthier life, you should exercise. But if you say you can’t find the time, that’s simply not true. To extend your life, all you need is just two minutes of exercise per day. Scientists spent years tracking people on Fitbit – and the study found that people who got 15…… Continue Reading
WEBE Wellness: When To Drink Tea For Better Health
Many of us start the day with coffee or take a coffee break during the day, but coffee isn’t for everyone. Plenty of people like to drink tea instead. But what time you drink tea is important – and no, I’m not talking about traditional English teatime or even late at night if you’re worried…… Continue Reading
WEBE Wellness: Stay Safe During Tick Season
We’ve been hearing that this tick season is going to be a bad one in Connecticut. But that’s actually our own fault. If anything, it’s people season for the ticks! Because the weather is nice and we’re spending more time outside, venturing further into woodland and beach areas, we’re really encroaching on their territory. But…… Continue Reading
WEBE Wellness: Gardening For Your Mental Health
Spring is here and your gardening season is about to begin. Aside from creating a sustainable addition to your meals, gardening is good for both your mental and physical health. But why is that? Researchers have been looking into it – and they’ve found there’s something about green environments which help with regular exercise. They…… Continue Reading