About Allan
What is your favorite spot in Connecticut?
Mystic/Stonington
How long have you worked for WEBE108? What was your first job here?
3-7pm every day since October 2019!
What makes your station/show great?
Quite simply…WEBE108 is *the* station for Fairfield County! Literally *everyone* knows us!
Favorite band or artist of all time?
David Bowie never fails to make the list
What is the best concert you’ve ever seen?
An unannounced pop up Jimmy Buffett concert
TV show or Movie that you think someone should know about?
Better Call Saul
If you didn’t do radio, what would you do?
Talking about TV shows online
A skill you wish you had but sadly don’t?
The ability to draw comics or cartoons
If you are on death row and you have a final meal. What is it?
A ribeye and some Kraft macaroni and cheese, with a Shamrock shake
Tell us one fun fact about yourself
I can – and do – use my feet to pick things up like a monkey does.
Follow Allan on Twitter
WEBE Wellness
WEBE Wellness: Screen Apnea
You’re probably familiar with sleep apnea, but have you heard about screen apnea? It’s the same – but instead of stopping breathing when you’re asleep, you do it when you stare too long at a screen. You don’t stop breathing entirely, but your breathing rhythm alters – you may hold your breath without realizing, or…… Continue Reading
WEBE Wellness: The Dehydration Test You Can Do At Your Desk
Staying hydrated is important, and not just during summer. Most of us forget to drink water throughout the day – our busy schedules just get in the way, and dehydration can cause health problems – but a new Instagram video has an easy way to determine if your dehydrated just by sitting at your desk.…… Continue Reading
WEBE Wellness: Do You Need 10,000 Steps A Day To Stay Healthy? No!
You’ve probably heard it before – you need to get in 10,000 steps a day to stay healthy. But for those who don’t have the time, or routinely don’t reach that number, there’s good news – you probably need far less to make a healthy impact! A new study shows that there’s a gradual effect…… Continue Reading
WEBE Wellness: Reverse Aging Through Food
Aging is unavoidable – and everybody goes through it. But there are some lifestyle changes we can make to hopefully slow down the aging process. And that begins with what we eat. First and foremost – limit junk food. All the added sugar can cause health issues down the road, and serious problems in 10…… Continue Reading
WEBE Wellness: Microbreaks
Someone at work ever tell you they’ve “got a case of the Mondays”? Well having low energy at the office is something many of us go through at some point – and the solution is to take a break – and take a lot of them! Your boss might find taking too many breaks as…… Continue Reading
WEBE Wellness: Be More Compassionate To Look Younger
When it comes to prioritizing health, it won’t just make you feel better, but it came make you look better as well. And there’s an easy way to do that without the gym – just be more thoughtful to others. It’s not philosophy – it’s science – being compassionate affects the aging process. There’s something…… Continue Reading
WEBE Wellness: This Is The Worst Time Of Year For Sunburns
Believe it or not, just because we’ve had some cooler temps, this is the most dangerous time to be outside since it’s the worst time of year for sunburns. Despite not going to the beach, you have the best chance of getting a bad burn because the sun’s angle is the same as it is…… Continue Reading
WEBE Wellness: Tricking Yourself Into A Good Night’s Sleep
Did you get a poor night’s sleep last night? The best way to recover – tell yourself you didn’t! A new study found how much our mood can be affected. And after a bad night’s sleep, just thinking you had a good one might benefit you more than if you did! Researchers looked at sleep…… Continue Reading
WEBE Wellness: How Much Time Should You Be Sitting Each Day?
You know you’re not supposed to just sit around all day – but being on your feet is impractical. What’s the right balance? Experts now have the answer! A new study found the exact time we should sit, stand, sleep, and exercise each day. And there’s plenty of time to relax, but we probably are…… Continue Reading
WEBE Wellness: Take The Stairs
If you work in an office building, you probably take the elevator to get to your floor – and chances are good you already know that it’s healthier to take the stairs. Well now we know just how much. Researchers have found that those who take the stairs rather than the elevator are far less…… Continue Reading
Powered by Frontier Fiber
