Join WEBE 108 for the Fourth Annual Festival of Hope – a food truck and craft fair benefitting The Center For Family Justice – from 11 a.m. until 3 p.m. on Saturday, May 4 at the Trumbull Mall. Along with the food trucks, vendors and crafters, first responders will host a Touch a Truck for…
Stamford Museum and Nature Center is celebrating their high season by bundling all the fun and games of a festival into a single admission price on two special Sundays this spring with Spring on the Farm April 28th and May 5th! Join us for their annual Spring on the Farm Family Fest Sundays! Each Sunday…
When it comes to prioritizing health, it won’t just make you feel better, but it came make you look better as well. And there’s an easy way to do that without the gym – just be more thoughtful to others. It’s not philosophy – it’s science – being compassionate affects the aging process. There’s something…
In time for Cinco de Mayo! Listen…
Believe it or not, just because we’ve had some cooler temps, this is the most dangerous time to be outside since it’s the worst time of year for sunburns. Despite not going to the beach, you have the best chance of getting a bad burn because the sun’s angle is the same as it is…
Three simple steps! Listen…
Did you get a poor night’s sleep last night? The best way to recover – tell yourself you didn’t! A new study found how much our mood can be affected. And after a bad night’s sleep, just thinking you had a good one might benefit you more than if you did! Researchers looked at sleep…
Looks good too! Listen…
You know you’re not supposed to just sit around all day – but being on your feet is impractical. What’s the right balance? Experts now have the answer! A new study found the exact time we should sit, stand, sleep, and exercise each day. And there’s plenty of time to relax, but we probably are…
Good to know! Listen…
If you work in an office building, you probably take the elevator to get to your floor – and chances are good you already know that it’s healthier to take the stairs. Well now we know just how much. Researchers have found that those who take the stairs rather than the elevator are far less…
Join WEBE 108 for the Fourth Annual Festival of Hope – a food truck and craft fair benefitting The Center For Family Justice – from 11 a.m. until 3 p.m. on Saturday, May 4 at the Trumbull Mall. Along with the food trucks, vendors and crafters, first responders will host a Touch a Truck for…
Stamford Museum and Nature Center is celebrating their high season by bundling all the fun and games of a festival into a single admission price on two special Sundays this spring with Spring on the Farm April 28th and May 5th! Join us for their annual Spring on the Farm Family Fest Sundays! Each Sunday…
When it comes to prioritizing health, it won’t just make you feel better, but it came make you look better as well. And there’s an easy way to do that without the gym – just be more thoughtful to others. It’s not philosophy – it’s science – being compassionate affects the aging process. There’s something…
In time for Cinco de Mayo! Listen…
Believe it or not, just because we’ve had some cooler temps, this is the most dangerous time to be outside since it’s the worst time of year for sunburns. Despite not going to the beach, you have the best chance of getting a bad burn because the sun’s angle is the same as it is…
Three simple steps! Listen…
Did you get a poor night’s sleep last night? The best way to recover – tell yourself you didn’t! A new study found how much our mood can be affected. And after a bad night’s sleep, just thinking you had a good one might benefit you more than if you did! Researchers looked at sleep…
Looks good too! Listen…
You know you’re not supposed to just sit around all day – but being on your feet is impractical. What’s the right balance? Experts now have the answer! A new study found the exact time we should sit, stand, sleep, and exercise each day. And there’s plenty of time to relax, but we probably are…
Good to know! Listen…
If you work in an office building, you probably take the elevator to get to your floor – and chances are good you already know that it’s healthier to take the stairs. Well now we know just how much. Researchers have found that those who take the stairs rather than the elevator are far less…